Well it’s no big secret that a healthy gut is essential for overall health and wellness — studies have linked gut health to: The immune system Autoimmune conditions Mental health Hormonal balance Heart health So no wonder you’ll hear the…
The post Beyond Probiotics: 10 Key Factors in Healing Your Gut appeared first on The Organic Dietitian. …
“Why am I so bloated?” If only I had a dollar! Bloating is one of the top complaints I hear from my clients, and something I used to struggle with as well. Can you relate? Do you know that uncomfortable…
The post Common Causes of Stomach Bloating + 5 First Steps to Beat the Bloat appeared first on The Organic Dietitian. …