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Eating a healthy diet of plant-based foods may well offer the level of nutrients the body needs to thrive but
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When you know exactly what to do, how to do it and when to do it, but it still just isn’t working, accountability is the last piece of the puzzle that will get you to the finish line.
The post How to Stay Accountable with Your Health Goals appeared first on Nutrition Stripped®. … -
Salmon recipes are always a good idea. They check all the boxes for nutrition (hello coveted omega-3s, high-quality protein, and B vitamins), plus salmon is easy to cook, and full of satisfying flavor. Armed with these eight healthy salmon recipes, you’ll have a variety of ways to bring healthy and quick salmon meals to the…
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The post 8 Healthy Salmon Recipes (Grilled, Baked, Sheet Pan) appeared first on The Real Food Dietitians. … -
As you may well know, consuming too much sugar can have many adverse effects on your health and is probably
The post How to Cut Sugar Out of Your Diet appeared first on Plant-Based Diet — Recipes & Weight Loss Supplements | Hallelujah Diet. … -
Switching from the standard American diet to a green raw food diet provides you with more health and wellness benefits
The post Whole Food, Plant Based Diet Benefits for Skin, Nail, Hair, and Liver appeared first on Plant-Based Diet — Recipes & Weight Loss Supplements | Hallelujah Diet. … -
Disease-fighting phytochemicals and other components of raw broccoli are often destroyed by cooking, especially boiling, which is why raw broccoli
The post How to Get the Most out of Your Broccoli: Essential Cooking Tips appeared first on Plant-Based Diet — Recipes & Weight Loss Supplements | Hallelujah Diet. … -
Put tacos on the menu tonight with our no-fuss, no-fillers, ready-in-5-minutes taco seasoning. By making your own taco seasoning, you can control the spice and sodium levels and cut out all the stuff you don’t want. This healthy recipe is free from added sugars and starches, making it a DIY paleo-friendly and Whole30 taco seasoning….
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It seems that everyone is talking about a plant-based diet these days, from your favorite celeb announcing they’re vegan or
The post 8 Myths of a Plant-Based Diet appeared first on Plant-Based Diet — Recipes & Weight Loss Supplements | Hallelujah Diet. … -
Celebrate St. Patrick’s Day year-round with this wholesome, tasty, and refreshing Mint Chocolate Chip Milkshake! Made with nutrient-dense spinach, avocado, banana, and mint it’s a creamy Shamrock Shake recipe you’ll want more often than just on the Irish holiday. This post was originally published on March 6, 2019. Updated on March 1, 2021. A healthy…
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The post Mint Chocolate Chip Milkshake (Shamrock Shake Recipe) appeared first on The Real Food Dietitians. … -
This Caramelized Onion and Pear Fruit Frittata combines the sweet and savory flavors of sweet caramelized onion, pear, and protein-rich eggs.
The post Caramelized Onion and Pear Fruit Frittata appeared first on Nutrition Stripped®. …