All posts by: masterX
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Learn what’s the root cause of your overeating few practices to start using to help you stop overeating and be more mindful of your meals.
The post How You Can Stop Overeating and Be More Mindful at Meals appeared first on Nutrition Stripped®. … -
Could you be one of the overwhelming numbers of Americans who are deficient in vitamin D? In fact, other than
The post 3 Ways to Keep Your Vitamin D Levels Up appeared first on Plant-Based Diet — Recipes & Weight Loss Supplements | Hallelujah Diet. … -
The human body has an amazing, self-healing capacity that only requires a healthy diet to maintain continued health and vitality.
The post A Beginner’s Guide to the Raw Food Diet appeared first on Plant-Based Diet — Recipes & Weight Loss Supplements | Hallelujah Diet. … -
If you have irritable bowel syndrome or IBS, you’re no stranger to abdominal discomfort, embarrassing side effects, or frequent trips
The post Will a Plant-Based Diet Help My IBS Symptoms? appeared first on Plant-Based Diet — Recipes & Weight Loss Supplements | Hallelujah Diet. … -
Chicken nuggets are a family favorite, but they’re not typically synonymous with a healthy meal and they certainly aren’t tailored to special diets. We’re here to change that! You can make super crispy, non-fried, gluten-free, egg-free, dairy-free, nut-free nuggets from finely crushed tortilla chips mixed with a few key spices. Read on for our simple…
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The post Baked Chicken Nuggets with Honey Mustard Dipping Sauce appeared first on The Real Food Dietitians. … -
[video src="https://nutritionstripped.com/wp-content/uploads/2021/02/Afternoon-Tea-Final.mp4" poster="https://nutritionstripped.com/wp-content/uploads/2021/02/Afternoon-Tea-Final.mp4"]Take a pause to check in with yourself in the afternoon by making yourself a cup of calm tea.
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If you’ve got 5 minutes, you’ll be on your way to the easiest Salsa Verde Chicken you’ll ever make (and love)! With just 5 ingredients and 5 minutes of prep time, it’s one of the easiest meals to put together and can be made in either the Instant Pot or Crockpot. And did we mention…
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The post Salsa Verde Chicken (Instant Pot or Crockpot) appeared first on The Real Food Dietitians. … -
Genetically modified foods can cause unpredictable side effects, such as allergies, diseases and nutritional problems.
The post How Harmful are GMOs? appeared first on Plant-Based Diet — Recipes & Weight Loss Supplements | Hallelujah Diet. … -
The popular duo of peanut butter and chocolate come together with whole grain oats, flax and chia seeds to make these no-bake, gluten-free Peanut Butter Oatmeal Balls. Perfect for meal prepping, lunch packing, easy snacking and pre-workout fuel. This recipe is gluten-free, dairy-free and vegan-friendly. This post was originally published as Peanut Butter Chocolate Chip…
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The post Peanut Butter Oatmeal Balls with Chocolate Chips appeared first on The Real Food Dietitians. … -
The «eat the rainbow» philosophy is about more than creating a pretty plate — it’s one that can make it easier for you to nourish yourself well in a fun and simple way.
The post Eat The Rainbow: The Importance of Eating a Variety of Foods appeared first on Nutrition Stripped®. …