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Янв 14, 2021
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Benefits of Collagen Supplements

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We all care about how our skin looks. We want our skin to glow and retain its youthful look for
The post Benefits of Collagen Supplements appeared first on Plant-Based Diet — Recipes & Weight Loss Supplements | Hallelujah Diet. …

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Benefits of Collagen Supplements

We all care about how our skin looks. We want our skin to glow and retain its youthful look for years to come. Unfortunately, that’s not usually how the skin works, and once you hit your 20s, you start to lose the elasticity and collagen in your skin. So what is collagen? Why are collagen boosters essential and what do they do?

What is Collagen?

First things first. Collagen is a protein that is in the body. In fact, it is found all over the body and is the protein that is most abundant in our bodies. It’s in the skin, bones, muscles, tendons, and more. It makes up about 80 percent of our skin along with elastin, which helps our skin to stay elastic. However, as we age, once we hit our 20s actually, we start to lose one percent of our collagen each year. So what does that mean for your skin? Essentially, your skin gets drier and less elastic than it was before. This is exasperated by sun exposure, pollution, and smoking. Collagen boosters are supplements that would help you to get more collagen into your system, allowing you to replenish your collagen as your body slows down production and loses it. This will, in theory, help your skin to remain youthful and glowing for longer.

How Do Collagen Supplements Work?

By ingesting collagen, some studies have shown increased skin elasticity as well as decrease the signs of aging. Not only that, but some studies have shown it to help with joint and back pain as well. These studies are small and preliminary, but they are a great step toward realizing the advantages of collagen supplements in our diets.

Collagen Supplement or Collagen Booster?

There are issues with just eating collagen in hopes of it getting to where you need it in the body. First, most of the collagen you eat is digested. So, you are just supplying amino acids. If this really worked, then all of the people on high protein diets would have glowing skin. But they don’t; colored vegetables improve skin tone, not chicken skin and bone broth. Second, collagen is an animal protein that could be contaminated. For example, eating bone broth can lead to higher intake of lead from bones. Third, just eating collagen or taking collagen peptides does not supply the other supporting nutrients you need to build collagen in your body.

Instead of ingesting collagen directly, we believe the best approach is to supply the building blocks for collagen so that your body can build collagen naturally, exactly where it is needed. Our Collagen Booster with Silica capsules is the perfect addition to your diet to help you realize the benefits of collagen. Keep in mind, collagen supplements will not reap instant results, you will need to consistently take them for several months to start to see results from them.

Are Supplements Better Than Other Methods?

You may wonder about the other ways to get collagen, such as the face creams and other things that are advertised. While those say they help the elasticity, supplements are actually the best way for your collagen absorption. Collagen is produced in the dermis, which is a deeper layer of skin, so it is unlikely that topical creams will reach that deep to have any effect on the production of collagen. However, if you ingest it, you can utilize the collagen peptides in areas that need it the most. This is why ingesting it through supplements is much better than putting cream or liquid on your skin. Save your money and get the most benefits from utilizing this protein in the best way possible.

Are There Downsides?

There are no known downsides or side effects associated with taking plant-based collagen supplements, only side benefits. In addition to improving your skin, you also strengthen bones, ligaments, and joints. HD Collagen Booster even helps the cardiovascular system by strengthening the walls of capillaries, veins and arteries. That makes plant-based collagen supplements with silica a safe addition to your diet. As mentioned previously, don’t expect instant results when you start taking them, it will take several weeks for you to notice a difference in your skin. You will also need to continue taking collagen once you begin, so make sure you remember to add these to your daily routine to get the best results from them. Our supplements are designed to assist your body with replenishing your collagen levels, and have the added bonus of silica, making them a great choice over other collagen supplements.

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