You might be wondering what exactly digestive enzymes are, and how they help you achieve or maintain optimal health. Knowing
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You might be wondering what exactly digestive enzymes are, and how they help you achieve or maintain optimal health. Knowing more about how digestive enzymes work within your body and the benefits of taking supplemental digestive enzymes is the key to maintaining a long, healthy, and disease-free life.
What Are Digestive Enzymes?
Digestive enzymes naturally occur in your body, and their role is to help you break down foods you eat and absorb nutrients from those foods. Your pancreas makes the majority of your body’s enzymes, but your stomach, small intestine, and even your mouth excrete digestive enzymes as well. Examples of naturally occurring enzymes are:
- Amylases that break down carbohydrates
- Peptidases and proteases that break down proteins
- Lipases that break down dietary fats
Digestive enzymes are present in numerous plant and animal foods. When these enzymes break down foods into very small particles, nutrients in the food gets absorbed through intestinal walls and delivered to cells within your body. Having enough digestive enzymes present in your body is crucial for your body’s digestive process to function at its best.
What Happens if You Don’t Have Enough Digestive Enzymes?
In some cases, your body might not have as many digestive enzymes as it should. This can result in:
- Slowed digestion
- Poor nutrient absorption
Your body might contain low levels of digestive enzymes for various reasons. Certain health conditions, such as pancreatitis, cystic fibrosis, lactose intolerance, and pancreatic cancer, can be the culprit. Sometimes genetics cause low levels of digestive enzymes within your digestive tract. Enzymes naturally present in whole foods can get destroyed during cooking and processing, which is another reason your digestive enzyme level might be lower than usual.
What Are the Benefits of Digestive Enzyme Supplements?
If digestive enzyme levels within your body are lower than they should be or you want to prevent reductions in digestive enzymes to achieve optimal health, consider taking the Hallelujah Diet supplemental digestive enzymes. These enzymes are made from plant-based sources, such as fungi, yeasts, molds, and fruits. The benefits of taking digestive enzyme supplements include:
- Better nutrient absorption
- Protection from chronic disease
- Improved digestion
- Less gas, bloating, and other side effects
- Better immunity
Even if you don’t experience side effects from poor digestion or absorption, you can take digestive enzymes to maximize your health and prevent future health problems.
What Are the Ingredients in Hallelujah Diet Digestive Enzymes?
Hallelujah Diet digestive enzyme supplements contain numerous ingredients that help maximize health and wellness. Examples include:
- Beetroot juice powder
- Proteases and peptidases
- Cellulase to break down plant fiber
- Kelp algae
- Zinc, chromium, and manganese cofactors to make enzymes work better
- Various other minerals
- Amylase and other enzymes that break down carbohydrates
These ingredients are specially formulated to digest Hallelujahs Diet foods. The enzymes help your body break down plant fiber to maximize nutritional benefits from whole, plant-based foods. If you experience symptoms of poor digestion after taking Hallelujah Diet digestive enzymes, consider Hallelujah Diet professional-strength probiotic supplements to further alleviate diarrhea, constipation, gas, and bloating.
How Should I Take Digestive Enzyme Supplements?
For digestive enzyme supplements to work properly, take them prior to eating a meal. A good rule of thumb is to take digestive enzyme supplements within 30 minutes of eating. If you also take probiotics supplements, which aid in digestion and nutrient absorption as well, you can take probiotics supplements at the same time as digestive enzymes if you’d like.
Why Should I Follow the Bible-Based Hallelujah Diet?
Hallelujah Diet supplements were created to complement the Hallelujah Diet, which is a Bible-based diet and lifestyle designed to allow your body’s natural immunity to fight off and protect itself from illness and disease. Studies show that numerous health and wellness benefits exist when choosing a plant-based diet as a natural medicine, such as:
- A lower body weight
- Improved cholesterol
- A lower risk of diabetes
- Improved blood pressure
- Reduced metabolic inflammation
- Better immunity
- Cancer prevention and reduced cancer activity
- Protection against other chronic diseases
Researchers recommend consuming plant foods in the following portions to maximize health and wellness and lower disease risks:
- Unlimited vegetables
- 2-4 1/2-cup servings of fruit
- 6-11 1/2-cup servings of grains
- 2-3 1/2-cup servings of legumes
- 1-2 ounces of nuts
- 1-3 tablespoons of seeds
- 2-3 cups of plant milk
- Fresh herbs and spices
When better digestion, stronger immunity, better overall health, and disease prevention are top priorities for you, try the Hallelujah Diet and its digestive enzyme supplements today!