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Окт 19, 2020
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What is Intuitive Eating?

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Intuitive eating is a framework about learning to become the expert of your own body.  It focuses on trusting your inner body wisdom to make choices around food that feel good in your body, without judgment and influence from diet or wellness culture.  A few months ago, we asked our community on Instagram what questions…
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What is Intuitive Eating? — The Real Food Dietitians
















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