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Spring and carrots go together like May and flowers! These Gluten-Free Healthy Carrot Cake Bars are the perfect spring dessert recipe, a healthier take on classic carrot cake that everyone will love. Made with fresh grated carrots, warm cinnamon, a handful of walnuts, and applesauce, this healthy carrot cake recipe is moist and irresistibly tender…
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A 2-Week Healthy Meal Plan featuring flavorful, simple, and light recipes that are perfect for spring and summer! This meal plan is FREE to everyone and includes a grocery list for each week. Pair it with workouts from our favorite trainer to help you really feel good from the inside out. Along with this meal…
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Next time you bite into a sandwich or a piece of bread, consider the source and quality of ingredients that were used to make it.
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Make a batch of delicious homemade Tzatziki Sauce to add that extra boost of flavor to homemade gyros, power bowls, and salads. It also makes a perfect dip for kebabs, Mediterranean meatballs, or vegetables. What is Tzatziki Sauce? Tzatziki is a yogurt-based sauce that’s flavored with fresh dill and vinegar. It often also includes lemon…
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There are numerous health benefits to incorporating ginger into your daily diet.
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Make this simple bean salad once, for the whole week
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Just how favorable are vegetables when it comes to overall wellness? Here are the top five benefits of eating vegetables.
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Here are a few ways to fight unhealthy habits and hopefully beat them for good.
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The way to Mom’s heart is a simple act of love, and we think there’s no better way to display your appreciation for all she does than by serving her a beautiful breakfast or brunch Mother’s Day recipe – or two! (Plus, of course, cleaning up the kitchen afterward.) We’ve compiled a collection of delicious…
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When a busy weeknight schedule keeps you from feeling like you can have a healthy meal on the table, reach for these 10 Quick Healthy Dinner Ideas. With having 30-minute meals at your fingertips, you’ll be able to whip up a healthy and delicious dinner no matter what your schedule throws at you. Originally posted…
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